Stamina 1215 Orbital Rowing Machine with Free Motion Arms
Product Features
- Compact rowing machine with full range-of-motion rowing that mimics rowing on the water
- Smooth hydraulic cylinder resistance; adjustable tension controls
- Single button monitor shows speed, distance, time, row count, calories burned, and miles rowed
- Thick, padded seat; pivoting foot plates
- Some assembly required; 5-year warranty on frame, 90 days on parts
Amazon.com Product Description
Enjoy one of the best all-around activities for cardiovascular fitness and strength with the Stamina 1215 Orbital Rowing Machine. The 1215 Rower has full range-of-motion rowing for a truer rowing motion that mimics rowing on the water with a padded seat that glides on a ball bearing roller system, rowing arms with adjustable resistance, and foam grips that keep hands stable and comfortable.
The Stamina 1215 exercise monitor. See larger image for more features.
Compact and portable with a footprint of just 32.5 x 48 inches and a weight of 47 pounds, the 1215 Rower is a great way to get a workout in smaller spaces. The multifunctional fitness monitor keeps you motivated and on track to reach your fitness goals showing speed, distance, time, stroke count, and calories burned during your workout.
Rowing is widely known to be one of the best all-around activities for cardiovascular fitness and strength. Rowing is a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints.
Rowing is widely acknowledged to be one of the best all around fitness activities. All major muscle groups including legs, arms, back, abdominal and buttocks are used extensively while rowing.